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Coupon Added 1 day ago
Valid Until
Apr 02 2025
Semillas de KOPABANA Ogbono | Mango africano | Mango de matorral | Dika | Mbukpap uyo 2oz
$8.83
$11.04
20.0 % Off
Extra 0% on AMZThe Description And Pictures Of Product are for Reference Only. Please visit Amazon For Complete Details
About this item
- INGREDIENTS- 100 % Ogbono Seeds
- HOW TO USE IT : The ground ogbono seeds are used as a thickener, and give the soup a black coloration. Besides seeds, water and palm oil, it typically contains meat and/or fish seasonings such as chili pepper, leaf vegetables and other vegetables.
- These are the steps I take to ensure that I get a fine powder of Ogbono with the kitchen appliance that is available to me: I start by cleaning the ogbono seeds with a brush. ... Toss and blow off the dust and small particles. Grind in small batches following the instructions for your coffee/spice grinder
- Culinary Uses: Ogbono seeds are a fundamental ingredient in West African cuisine, particularly in Nigeria and Cameroon. They are used to prepare a popular and flavorful soup known as Ogbono soup or Ofe Egusi. The seeds' unique nutty and earthy flavor adds depth and richness to the dish.
- Nutritional Benefits: Whole Ogbono seeds are a rich source of nutrients, including healthy fats, protein, and dietary fiber. They also contain vitamins and minerals, making them a nutritious addition to meals.
